Anti-Anxiety Breathing Necklace

When life feels overwhelming, take a moment to escape the weight of the world with this functional Anti-Anxiety Breathing Necklace. This gold-tone pendant is designed not just as a stylish accessory, but as a dedicated tool to help you find your centre through mindful breathing exercises.

Engraved with the mantra 'breathe in, breathe out', the hollow whistle-style pendant aids in slowing down your exhalation, which can naturally calm the nervous system. It serves as a discreet anchor for meditation, stress relief, and can even assist in breaking bad habits by giving you a moment to pause and reset.

Product Features:

• Mindful Breathing Technique: Simply inhale through the nose for 5 seconds, hold your breath for 8 seconds, then exhale slowly through the pendant.
• Quality Material: Crafted from nickel-free stainless steel for durability and comfort.
• Purposeful Design: Created to assist with stress relief, meditation, and breaking habits.
• Presentation: Presented on a backing card with clear usage instructions, making it a thoughtful gift.
• Dimensions: Features a sleek cylindrical bar design on a matching chain.

• Material: Steel
• Product weight: 8g
• Packaged weight: 13g
• Product Dimensions: H27cm x W0.8cm x D0.8cm
• Packaged Dimensions: H15.5cm x W8cm x D0.8cm